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Fitness Instructor
Location:
Lakenheath, Suffolk
Description:
Job Title: Fitness Instructor Location: The Royal Air Force (RAF) Lakenheath Qualifications: Certification in group fitness instruction or equivalent qualification. Expertise in various fitness disciplines such as Zumba, HIIT, indoor cycling, Strong by Zumba, total body conditioning, yoga, Pilates, and functional fitness. Strong understanding of cardiovascular and muscular training principles. Ability to provide safe and effective workouts for participants of all fitness levels. Excellent communication and leadership skills. Duties: Coordinate and lead a variety of fitness classes including Dance Fit/Zumba, HIIT, indoor cycling, Strong by Zumba, total body conditioning, yoga, Pilates, and functional fitness. Design and implement suitable warm-up routines for each class to prepare participants for the main workout. Lead dynamic and engaging workout sessions tailored to improve cardiovascular fitness, muscular endurance, and strength. Incorporate muscular resistance training exercises targeting specific areas such as Air Force push-up and sit-up testing, posture, balance, and stabilization. Provide clear instructions for exercises and ensure participants perform movements with proper form to prevent injuries. Address specific fitness goals such as improving stamina, speed, and overall fitness level to meet Air Force fitness standards. Conduct cool down sessions and stretches at the end of each class to aid in recovery and flexibility. Maintain a motivating and inclusive environment to encourage participant engagement and adherence to fitness goals. Stay updated on the latest fitness trends and best practices to continually enhance the fitness program offerings. Powered by JazzHR
Company:
Ladgov
Posted:
February 13 on The Resumator
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More About this Listing: Fitness Instructor
Fitness Instructor is a Recreation & Fitness Jobs Fitness Trainer Job at Ladgov located in Lakenheath SFK. Find other listings like Fitness Instructor by searching Oodle for Recreation & Fitness Jobs Fitness Trainer Jobs.
Fitness Instructor is a Recreation & Fitness Jobs Fitness Trainer Job at Ladgov located in Lakenheath SFK. Find other listings like Fitness Instructor by searching Oodle for Recreation & Fitness Jobs Fitness Trainer Jobs.